Moderate salt intake Americans have been warned about the dangers of salt for decades. Most recently, a team of Harvard researchers linked salt consumption to 2.3 million deaths globally from cardiovascular disease in ...
Engagements Phillips-Bates Randy and Sandy Phillips of Parrish are pleased to announce the engagement of their daughter, Jamie Lynn Phillips, to Christopher Leroy Bates of Cullman, the son of Pastor Morris a...
Helping hands after the storm We’ve been camping out here at the Watson house since last Monday when a swath of wind swept out of the west just after lunch.
Save food dollars by using coupons Do you cut out coupons and never use them? Do you organize your coupons inside a pocket of your handbag? Do you save coupons on your window sill and find them again months after they have expired?
H.A.L.O. founder speaks to Cordova girls Female students at Cordova High School recently learned the story behind Hope After Loss Organization from founder Brandi Woods.
Incurable spring fever I've gotten swept up in spring fever this week, even though I know there will be more mornings with frost as thick as gauze on the ground.
School Menus March 18-22 JASPER CITY SCHOOLS Menu will be same for all Jasper City Schools, only portions vary. Monday- Hotdog, French Fries, Baked Beans, Tossed Salad, Fruit Tuesday- Vegetable Beef Soup, Green Beans, Ch...
The house that Bankhead built There is a rather modern idea that journalists are supposed to be void of all bias.
I have never been a very good journalist.
Who knew March is National Frozen Food Month? I know March is full of things to celebrate — Easter, Daylight Savings Time, the beginning of spring and the start of gardening season — but until this week I had no idea March was also designated ...
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