Lifestyles »

Two hours of walking per week has range of health benefits
The popular New Year’s resolution to focus on fitness often seems more challenging as weeks go by. However, small changes introduced into a lifestyle consistently over the course of 12 months can m...
Jan 27, 2013 | 0 0 comments | 16 16 recommendations | email to a friend
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GPS takes us off the beaten path
I’m not sure I’d be labeled an “early adopter” by folks on Wall Street or in Silicon Valley, but I’m comfortable with new technology and not afraid of wires and switches.
Jan 27, 2013 | 0 0 comments | 14 14 recommendations | email to a friend
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Warning: new twist on cheeseburgers disappears quickly
I love discovering recipes that add a new twist to a favorite dish.
Jan 27, 2013 | 0 0 comments | 12 12 recommendations | email to a friend
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Engagements
Scogin-Williams   Dr. Forrest Scogin and Dr. Marguerite Malone of Tuscaloosa announce the engagement of their daughter, Melanie Lorayne Scogin, to Arthur Wesley Williams, the son of George and Tren...
Jan 27, 2013 | 0 0 comments | 14 14 recommendations | email to a friend
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Chaplain becomes area’s first male Zumba instructor
For years, Leonard Rigsby’s smile covered up a secret — he felt trapped in his own body.
Jan 27, 2013 | 0 0 comments | 15 15 recommendations | email to a friend
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Made in Fuji
I hate my camera. I mean, I really hate my camera.
Jan 27, 2013 | 0 0 comments | 13 13 recommendations | email to a friend
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Ridgeview Health Care undergoing renovations
Ridgeview Health Care Center has undergone an extensive renovation over the past three months, and more changes are still to come.
Jan 23, 2013 | 0 0 comments | 13 13 recommendations | email to a friend
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Looking back on 62 years of living
This week I celebrated my 62nd birthday. The day was low key, but as I pondered the path that brought me here, I came to the conclusion that many of those reading these words were born into a remar...
Jan 20, 2013 | 0 0 comments | 18 18 recommendations | email to a friend
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Engagements
Scogin-Williams  Dr. Forrest Scogin and Dr. Marguerite Malone of Tuscaloosa announce the engagement of their daughter, Melanie Lorayne Scogin, to Arthur Wesley Williams, the son of George and Treni...
Jan 20, 2013 | 0 0 comments | 14 14 recommendations | email to a friend
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Answering the call
I think it’s appropriate that I learned about Richard Ruble’s sudden and fatal illness from a disaster recovery volunteer.
Jan 20, 2013 | 0 0 comments | 18 18 recommendations | email to a friend
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School Menus Jan. 21-25
JASPER CITY SCHOOLS MADDOX Monday- KING/LEE HOLIDAY Tuesday- Fish Sandwich, Lettuce/Tomato, Baked Beans, Onions, Fruit Juice or Fruited Jell-O, Tossed Salad Wednesday - Chicken Nuggets, Cream Potat...
Jan 20, 2013 | 0 0 comments | 13 13 recommendations | email to a friend
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Pregnancy Test and Resource Center to offer ultrasounds
Since 1991, volunteers at the Pregnancy Test and Resource Center in Jasper have been coming up with new ways to fulfill the nonprofit’s mission: “to reach those facing unplanned pregnancies by prov...
Jan 20, 2013 | 0 0 comments | 16 16 recommendations | email to a friend
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School Menus Jan. 14-18
JASPER CITY SCHOOLS MADDOX Monday- Chicken Sandwich, Lettuce/Tomato, Baked Beans, Onions, Fruit Juice or Fruit Cup, Milk Tuesday- Beef Steak Nuggets, Roll, Hash Brown, Fruited Jell-O or Fruit Juice...
Jan 13, 2013 | 0 0 comments | 15 15 recommendations | email to a friend
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Need an easy recipe? Try Kraft’s Easy Layered Taco Bake
The holidays are over, and we’re headed into a new year. And I’m bubblin’ over with excitement about trying out the delicious recipes I added to my collection over the holidays.
Jan 13, 2013 | 0 0 comments | 15 15 recommendations | email to a friend
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Recycling is in our blood
As I cleaned out the dishwasher this morning, an epiphany blossomed in my mind like a morning glory flower.
Jan 13, 2013 | 0 0 comments | 18 18 recommendations | email to a friend
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